Are you ready to break free from the "When-Then" Mentality?
In today’s world, many of us find ourselves navigating a path dictated by societal expectations. From an early age, we are handed a script filled with milestones—graduate from school, secure a well-paying job, find a partner, buy a house, and start a family. The promise is that achieving these milestones will lead to happiness and fulfillment. This "prescribed life path" is often ingrained so deeply that we rarely question its validity or suitability to our unique desires and needs.
The "when-then" mentality, is a common trap many fall into. This mindset dictates that fulfillment and happiness are just around the corner, contingent upon the next achievement. When I graduate, then I will feel successful. When I get the job, then I will feel secure. When I find a partner, then I will be complete. When I have children, then I will be truly happy. However, each milestone reached often brings a fleeting sense of satisfaction, quickly replaced by the pressure to achieve the next.
Societal expectations can become mental prisons, confining us to lives that may not align with our authentic selves. These self-imposed prisons are built from layers of external validation, fear of judgment, and the incessant need to fit into a mold crafted by societal norms. Living a life that feels scripted and disconnected from our true selves is a testament to the toll these mental prisons can take and can often feel impossible to break free from.
Here are the different ways we can work together
Your highest possibillity awaits you
Virtual Group Coaching
01.
5 - 6 People Preferred (maximum: 8)
Price:
Where:
The coaching is $5,500 USD per person.
Online
Size:
Everyone will be coached by Jackie Loughlin. You are free to create your own group or join one.
Group:
Timing:
This consists of 6 hours spread out over 2 months. 60 minute virtual calls at the same time and day of the week.
In-Person Group Coaching
02.
5 - 6 People Preferred (maximum: 8)
Price:
Where:
The coaching is $8,500 USD per person.
The Space (Western Suburbs of Chicago)
Size:
Everyone will be coached by Jackie Loughlin. You are free to create your own group or join one.
Group:
Timing:
This consists of 6 hours spread out over 2 months. 60 minute virtual calls at the same time and day of the week.
Learn more
1:1 Coaching With Jackie
03.
Text or Voice Note Jackie anytime with comments or questions, and receive a response within 48 hours.
weekly conversations:
Enjoy 50 minute sessions with Jackie every week on an agreed upon day and time.
unlimited phone support:
I get it- life happens and reschedules are inevitable. If you need to miss a week due to commitments, we will get your sessions rescheduled to help keep you on track.
Flexible Scheduling:
Commitment to Partnership:
Once you commit to the program, Jackie is fully dedicated to your journey, and you can reach out to her whenever you need.
This program is designed to be virtual or in person. The 3-Month program provides personalized coaching and guidance to help individuals transition from stuck- in- your- head living to soul-based living, while also addressing specific needs given where you are at.
To schedule a no strings attached call to see if we are a good fit click the link below.
My Process
Having intimacy with yourself refers to the practice of developing a deep and meaningful connection with your own thoughts, emotions, and physical sensations. It involves self-awareness, self-acceptance, and self-compassion
The alignment between our thoughts, words, and actions with our core values and beliefs.
Focusing on the effect that influence has on a person, situation, event, or system for sustainable change and global impact
Involving the ability to shape opinions, decisions, or actions of individuals, groups, or even entire societies. Influence that is grounded, present and from an energy of self leadership
Deep diving into an individual's perception of themselves, encompassing both personal and social aspects of identity. It involves beliefs about one's abilities, values, and roles
Attuning into a form of knowledge or insight within that is often described as a gut feeling or a hunch. Feeling the sensations and body intelligence that can also guide the decision making process
An inside-out, bottom to top approach
Intimacy
intuition
identity
intuition
integrity
impact
influence
Everyone needs someone in their life who is willing to be a loving interruption to who it is that we think we are. Living our best lives and truly embodying Self Love is the "I" process. It's honestly asking ourselves the difficult and introspections of oneself. Through the inside-out- bottom to top approach we will explore the ins and outs of you- moving from the adaptive you into the authentic you.
— Lindsay Nead, Founder and CEO of Parker Management
"I never thought it was possible to find someone that could help you grow and expand in business, while also helping you be who you are uniquely are and exploring the deep layers that lie beneath that. I’m more ME than I have ever been, and I’m forever grateful for investing in over a year of working with Jackie to get to that place."
"Jackie is truly a unicorn in the coaching space"
— Sarah Schmidt, Founder and CEO of Wholey Schmidt
"When I engaged her through her 1:1 program, I had no idea of the transformation I was about to undergo. Through her incredible skillset, gifted intuition and powerful network, Jackie has not only helped me rediscover my truest essence but also redefined my personal mission and vision for the next season of my life. And then, she generously mentored me along the path to realizing these goals. Jackie is an extraordinary human who truly walks the talk. Models incredible integrity and purpose in all she does, I am forever changed and very grateful for her. "
"If you are really lucky, a person like Jackie Loughlin will enter your Universe"
— Alex Lederhausen Nabavian, Director of Coaching at Parently
"In our 1:1 time Jackie always manages to unlock huge insights and new perspectives in me. Whenever we speak I feel incredibly supported, safe to be 100% honest and like my body and soul are being seen and loved. Every time I walk away from a conversation with Jackie my entire being smiles and shifts one degree closer to who I want to be as a woman, mom and leader. I’m so grateful to have Jackie in my life. Jackie inspires me to continue going deeper in my journey of self love, acceptance and taking personal responsibility. Jackie is my healer curator, she has vetted healers, coaches and beyond to recommend when I’m ready to continue exploring."
"Jackie is one of the best coaches I've ever had"
"The privilege of a lifetime is to become who you truly are." - Carl Jung
Breaking free from these mental prisons involves a deep and often challenging process of self-discovery. It means redefining success and happiness on one’s own terms and embracing the uncertainties that come with forging a new path. For Jackie, this process involved confronting her fears, embracing her vulnerabilities, and allowing herself to feel and express her emotions fully.
Personal fulfillment is found not in ticking off societal milestones, but in living a life that resonates with one's true values and passions. It is about being brave enough to listen to the inner voice that guides us towards our authentic selves, even if it means deviating from societal expectations. The power of this authenticity and the profound sense of peace and satisfaction that comes from living a life true to oneself is unparralled.
i can help you experience your own inner freedom
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