And many more...
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FRAMEWORK
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ETHOS
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EDUCATION
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STORY
I am a sunrise seeker, earth walker, and lover of the sea. I am a textbook enneagram 3, a Libra, and for all my fellow human design lovers I am a ⅖ Generator with a with a Sacral Authority. I am a visionary, creative, both a teacher and student, a woman, a partner, a guide, a space holder, and here to mother in many different ways.
I am a human being with a beginner's mind who wholeheartedly believes in the power of building community and fostering authentic connection. This is just a small part of who I am and what makes me- well me.
Although I feel there are a thousand paths to living in accordance with our unique human design I have created what I feel is a playbook (a combination of education and lived experience) to better understand how to live a life in flow. I feel passionately about humans having their own individualized operating manual for self to keep revisiting throughout the human experience.
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STORY
EDUCATION
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Upon completion of my Master's Degree, I have continued my training in Integrative Somatic Parts Work: Level 1 with Frances Booth LICSW and Dr. Richard Schwartz PH.D. founder of Internal Family Systems.
I studied somatic meditation under the instruction of Dr. Michael Brabant PH.D. To request a full list of continued education courses please email: hello@jackieloughlin.com
FRAMEWORK
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I align with a framework created by Dr. Richard Schwartz, in which humans are fully resourced to lead themselves with confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness.
As a practitioner of this work, I hold to the belief that I am here to come alongside you, I am not the expert, guru, or authority, I am simply here to be a sacred witness to your transformation as you step deeper into your own self.
3+ months of 1:1 support centered on helping you come into the intersection of alignment and achievement. Including but not limited to: Raising Self Awareness, Understanding Energy and Boundaries, Human Design Exploration, Mapping your Vision/Values and Non-Negotiables
WHAT YOU CAN EXPECT:
Influencers, Creatives, and Entrepreneurs 5+ years into their business who are ready to do business differently. This journey is for humans who are looking to form sustainable practices and habits (both personally and professionally) while creating long lasting impact.
BEST FIT FOR:
Upon booking you will receive a short questionnaire so we can be intentional about our time spent together. From there we will take a 50 minute deep dive via zoom.
WHAT YOU CAN EXPECT:
This is for humans who are in need of a one time self exploration call. During our time together we will define your next step either personally or professionally. Sometimes all you need is a little boost to get realigned on your path.
BEST FIT FOR:
Someone's probably said to you before "just be yourself" – but how can you be yourself if you don't really know yourself? On this show, we'll take a deep dive into what it means to "be yourself" through the lens of those who have learned to be confidently at home in who they are.
Check out our podcast!
A look inside five areas of my self care practice that go beyond bubble baths and scented candles.
An exclusive look into the top three self awareness tools for business owners, entrepreneurs, and creators.
Download my complete book list filled with reads for self-exploration, personal discovery, mind-expanding insights, and much more.
Caring for ourselves is a vital part of caring for our communities. Explore our personal tried and true curated library of free community resources to support your self from the inside, out.
I am a sunrise seeker, earth walker, and lover of the sea. I am a textbook enneagram 3, a Libra, and for all my fellow human design lovers I am a ⅖ Generator with a with a Sacral Authority. I am a visionary, creative, both a teacher and student, a woman, a partner, a guide, a space holder, and here to mother in many different ways.
I am a human being with a beginner's mind who wholeheartedly believes in the power of building community and fostering authentic connection. This is just a small part of who I am and what makes me, well, me.
Although I feel there are a thousand paths to living in accordance with our unique human design I have created what I feel is a playbook (a combination of education and lived experience) to better understand how to live a life in flow. I feel passionately about humans having their own individualized operating manual for self to keep revisiting throughout the human experience.
Upon completion of my Master's Degree, I have continued my training in Integrative Somatic Parts Work: Level 1 with Frances Booth LICSW and Dr. Richard Schwartz PH.D. founder of Internal Family Systems.
I studied somatic meditation under the instruction of Dr. Michael Brabant PH.D. To request a full list of continued education courses please email: hello@jackieloughlin.com
I think of myself as a safe space for deep self reflective and vulnerable conversations. My prayer is to act as a guide supporting humans in navigating their human experience so they may feel more alive, happy, fulfilled and present in their everyday lives.
I align with a framework created by Dr. Richard Schwartz, in which humans are fully resourced to lead themselves with confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness.
As a practitioner of this work, I hold to the belief that I am here to come alongside you, I am not the expert, guru or authority, I am simply here to be a sacred witness to your transformation as you step deeper into your own self.
3+ months of 1:1 support centered on helping you come into the intersection of alignment and achievement. Including but not limited to:
Raising Self Awareness, Understanding Energy and Boundaries, Human Design Exploration, Mapping your Vision/Values and Non-Negotiables
Influencers, Creatives, & Entrepreneurs 5+ years into their business who are ready to do business differently.
This journey is for humans who are looking to form sustainable practices and habits (both personally and professionally) while creating long lasting impact.
Upon booking you will receive a short questionnaire so we can be intentional about our time spent together. From there we will take a 50 minute deep dive via zoom.
This is for humans who are in need of a one time self exploration call.
During our time together we will define your next step either personally or professionally. Sometimes all you need is a little boost to get realigned on your path.
Someone's probably said to you before "just be yourself" – but how can you be yourself if you don't really know yourself? On this show, we'll take a deep dive into what it means to "be yourself" through the lens of those who have learned to be confidently at home in who they are.
Check out our podcast!
Download my book list filled with reads for self-exploration, personal discovery, mind-expanding insights, & more.
Caring for ourselves is a vital part of caring for our communities. Explore our personal tried and true curated library of free community resources to support your self from the inside, out.
An exclusive look into the top three self awareness tools for business owners, entrepreneurs, & creators.
A look inside five areas of my self care practice that go beyond bubble baths and scented candles.